Totally Pilates http://www.totallypilates.co.uk:/blog Tel: 07909 967574. Email: hello@totallypilates.co.uk Wed, 28 Mar 2012 18:09:26 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 Welcome to Totally Pilates http://www.totallypilates.co.uk:/blog/http:/example.org/topics/ http://www.totallypilates.co.uk:/blog/http:/example.org/topics/#comments Tue, 27 Mar 2012 13:37:39 +0000 carolynburton http://www.totallypilates.co.uk:/blog/?p=1 “In ten sessions you’ll feel the difference, in twenty you’ll see the difference – and in thirty, you’ll have a new body.” Joseph Pilates

bendybluewomanbendybluewomanflipWhatever your age, gender or level of fitness, Pilates can help you get the most from your body. This gentle form of exercise boosts physical and mental wellbeing in a carefully controlled way. Totally Pilates offers group and individual sessions in the St Albans area. Sessions are run by Carolyn Burton, an instructor registered with the Body Control Pilates Association, Europe’s largest professional Pilates organisation.

“A few places available in Improver and Beginners classes after Easter, email or call to find out more.”

Please click here to see availability in classes in your area.

Interested? Please call Carolyn on 07909 967574
or email hello@totallypilates.co.uk

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